Schedule
 
Mon 9 Mar Tue 10 Mar Wed 11 MarThu 12 Mar Fri 13 Mar Sat 14 Mar Sun 15 Mar
07:00
Lya
TRX
07:00
Dara
Zumba
06:30
Vica
Barre Tone

Monica
Shake It Off
07:00
Michelle
Barreless Remix
08:00
Dara
Zumba
09:00
Windy
Barreless Sculpt
07:30
Natt
Barre Intensity
08:00
Dimas
TRX
07:00
Lya
TRX
07:00
Purna
TRX Matrix
08:00
Linda
Chill Yoga Flow
08:00
Rido
Core Fusion
09:30
Amalia
Zumba
17:00
Purna
TRX Yoga
09:30
Rido
Core Fusion
08:00
Linda
Power Flow
08:00
Purna
TRX Yoga
09:00
Purna
TRX Yoga
09:00
Ratna Amalia
PoundFit
10:30
Fiky
TRX
17:45
Hilyani
PoundFit
17:00
Linda
Bend n Stretch
09:00
Ratna Amalia
PoundFit
08:00
Natt
Barre Intensity
09:30
Linda
Bend n Stretch
09:00
Marcya
Barre Burn
10:30
Sarita
Barre Tone
18:15
Lya
TRX
18:00
Purna
TRX Matrix
17:00
Hilyani
PoundFit
17:30
Vera
Power Yoga
12:00
Vica
Barre Tone
09:00
Rido
Senses Yoga
10:30
Linda
Bend n Stretch
18:45
Vera
Chill Yoga Flow
18:00
Sisi
Power Yoga
17:00
Andini
STRONG by Zumba : Alder x WeWork MSIG
18:15
Monica
Shake It Off
18:00
Dimas
TRX
10:00
Vera
Chill Yoga Flow
11:30
Devina
PoundFit
19:00
Rido
HIIT Yoga
19:00
Fiky
Circuit Boxing
18:00
Lya
TRX
18:15
Dimas
Circuit Boxing
18:00
Marcya
Barre Tone
10:15
Purna
TRX Yoga
11:45
Rido
HIIT Yoga
19:15
Lya
TRX
19:00
Windy
Barre Flow
18:00
Sisi
Chill Yoga Flow
18:30
Zee
Rocket Ashtanga
19:00
Monica
Shake It Off
10:15
Marcya
Mat Pilates
20:00
Rido
Core Fusion
19:30
Sisi
Reset 75'
19:00
Purna
TRX Yoga
18:45
Vera
Chill Yoga Flow
19:30
Rido
Power Flow
11:00
Vera
Reset
20:00
Vera
Reset 75'
20:00
Diva
STRONG by Zumba
19:00
Windy
Barreless Sculpt
20:00
Vera
Reset
20:00
Gyanda
STRONG by Zumba
11:30
Purna
Muay Thai
20:15
Dara
Zumba
20:00
Windy
Barre Flow
19:00
Adelin
Late Night Flow
20:00
Rido
Senses Yoga
20:30
Rido
Chill Yoga Flow
11:30
Marcya
Barre Burn
20:00
Purna
Muay Thai
20:15
Diva
STRONG by Zumba
13:00
Fiky
Circuit Boxing
20:00
Sisi
Reset
13:00
Vica
Barre Tone
Wednesday 1 Apr
19:00
Sarita
Barre Tone
Live Instagram @alderjakarta
19:00
Adelin
Late Night Flow
Alder Live Zoom