Barreless Sculpt
Classic barre evolved.
Barreless Sculpt is so much more than just barre without the barre! A mix of ballet, cardio dance, pilates, and yoga, the class focuses on moving the body with precision. Classic barre exercises are adapted to be performed in the center of the room, thus challenging the core for balance. Resistance bands and pilates balls are used to help you do the moves correctly and to emphasize control of the body. So burn them calories, tone it up, and dance it out!
Barreless Sculpt
Classic barre evolved.
Barreless Sculpt is so much more than just barre without the barre! A mix of ballet, cardio dance, pilates, and yoga, the class focuses on moving the body with precision. Classic barre exercises are adapted to be performed in the center of the room, thus challenging the core for balance. Resistance bands and pilates balls are used to help you do the moves correctly and to emphasize control of the body. So burn them calories, tone it up, and dance it out!
Water.
Mats and all equipment provided.
No shoes needed.
All levels welcome.
60 minutes
Windy