Chill Yoga Flow
Asana & Chill.
Take time to feel your body move. Chill Yoga Flow is a slower-paced Vinyasa class that focuses on gentle flowing movements and giving the mind and body time to connect. The class begins with the basics, stretching the body gradually and emphasizing breath, balance, and strength, but also provides more challenging options based on your practice. It is perfect for beginners, or those simply looking for a gentler experience or need a change of pace but have the option to take it to the next level.
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