PoundFit
 
Make Roger Taylor proud.
 
Drum to the beat-heavy music in PoundFit, a cardio jam session that transforms drumming into an effective full-body workout. Using Ripstix, lightly weighted drumsticks specifically designed for exercise, the class combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Think squats, lunges, and crunches while drumming to Muse, Mumford & Sons, and Bruno Mars. Let loose, strengthen and sculpt, improve your coordination and agility, and rock out.
 
 
 
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